Welcome to DeepForest
DeepForest offers holistic health services.
Services Currently Offered:
-Remote Personal Training by Sarah (30, 45, 60 minutes)
-Remote Nutrition & Health Coaching Sessions by Sarah
-Distant or Outdoor Reiki by Austin
-Guided Nature & Forest Therapy Walks by Austin
Meet Your Trainer
Sarah is internationally certified & licensed with working experience in sports, gyms, outdoor parks, abroad, hospital rehabilitation settings
(physical, occupational, neurological, oncological, lymphatic) & leadership roles at nationally recognized health clubs in the DMV.
In addition, she is most notably recognized for her motivational speaking at multiple universities & news media networks on TV. Sarah loves to shed light on humanitarian relief efforts & health/fitness/nutrition goal setting.
Sarah has over a decade of Personal Training, Rehabilitation, Fitness and Holistic Health knowledge & is ready to help you meet your goals!!
Meet Austin
Austin holds a Bachelors Degree of Science in Psychology from the University of Maryland Global Campus. He is a Certified Nature and Forest Therapy Guide through the Association for Nature and Forest Therapy Guides and Programs. He offers private and public walks.
Austin is certified Reiki Master following the Usui lineage and is an affiliate member of the International Reiki Association. He has treated a variety of clients from around the world offering both distant and in-person sessions. He specializes in distant and hands off Reiki.
Austin looks forward to offering his services and welcomes new clients interested in his holistic services.
Reiki Therapy
Reiki is a gentle yet effective way of relaxing the body and mind. It can allow your body to settle into a natural state of restoration.
Pronounced “Ray Key” Reiki is a Japanese form of Energy Medicine whereby the practitioner utilizes their training in administering Reiki Energy through their hands which are held slightly above the client’s body.
During a Reiki session the client remains fully clothed and with their shoes off, rests comfortably on their backs on a massage table.
Sessions generally last between 30 to 90 minutes and are offered outdoors.
Reiki is known to reduce feelings of stress and promotes both physical and mental-emotional wellbeing.
Did you know Deepforest keeps Honeybees on site?
Austin is an experienced honey beekeeper who is in his 7th year beekeeping. He currently keeps between 5 to 10 hives at Deepforest. He mentors and teaches the art of keeping honeybees at a local community teaching apiary.
He offers honeybee swarm removal and private hive dives upon request.
Interested in coming out to learn more about bees or having Deepforest keep bees at your location?
